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Subconscious + somatic therapy for emotional patterns and relationships
If you’re self-aware but still stuck - overthinking, people-pleasing, shutdown, anxiety, or repeating the same relationship dynamic, we work at the level where patterns live: the nervous system and subconscious.
Based in Paris · Online worldwide · 90-minute sessions
You might be in the right place if:
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you understand your patterns intellectually, but your body keeps reacting the same way
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you feel emotionally flooded one day, numb the next
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you keep ending up in the same relationship cycle
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you struggle with boundaries, self-trust, or self-worth
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you’ve tried therapy or coaching before, and want something that actually shifts the pattern
Therapy Sessions
Approaches available to you
HOW I WORK
I combine subconscious belief work (QEC) with somatic awareness, mindfulness, and Gestalt-informed dialogue to create change that holds up in real life.
This work is trauma-aware, paced with your nervous system, and focused on practical shifts with immediate affect.
WHAT CHANGES
Clients often notice:
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calmer inner state and less reactivity
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clearer boundaries and relationship choices
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more self-trust (less second-guessing)
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reduced shame and a quieter inner critic
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steadier energy and emotional regulation in day-to-day life
Not sure what you need yet?
Book a free consultation and we’ll map what’s happening, what you’ve tried, and what kind of support would help.
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