My Approach
Holistic Therapy for Deep Healing and Personal Transformation
At Kit Turner Studio, I support thoughtful, sensitive, and creative individuals ready to break free from emotional overwhelm, relational patterns, and burnout. My work is grounded in the belief that true healing must address the whole person—mind, body, and subconscious—in a space that is safe, respectful, and deeply empowering.
What I Offer
My approach is multidisciplinary and integrative, drawing on:
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Quantum Energy Coaching (QEC)
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Mindfulness-Based Cognitive Therapy (MBCT)
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Gestalt-informed relational dialogue
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Somatic and body-based practices
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Kinesiology and nervous system regulation techniques
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Creative and nature-based tools
These methods are blended intuitively to help you reconnect with your emotional truth, release subconscious patterns, and restore balance—both internally and in your relationships.
A Trauma-Aware, Transformational Approach
At the heart of my work is Quantum Energy Coaching (QEC)—a powerful, gentle method that works directly with the subconscious mind to shift deep-rooted beliefs and emotional imprints, often linked to early experiences, relational trauma, or chronic stress. We pair this with mindfulness and somatics to support regulation, clarity, and presence in the body.
This is not a one-size-fits-all method. Your sessions are tailored to your specific emotional landscape—offering a combination of deep listening, embodied awareness, and subtle yet powerful energetic work.
What Sets This Work Apart
1. Holistic & Multilayered
We don’t just talk—we work with the mind, emotions, body, and energy system. This layered approach fosters profound, integrated healing.
2. Focused on Real Change
Traditional therapy can remain in insight; here, we aim for transformation. Using subconscious work, somatics, and neuroplasticity, we co-create tangible shifts in how you feel, think, and respond.
3. Empowering & Collaborative
You are not broken—and you don’t need fixing. I offer a trauma-aware, collaborative space where you lead your healing journey. I walk beside you, helping you build trust in your own capacity to change.
Who This Is For
This work is especially supportive for those who are:
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Feeling emotionally overwhelmed or stuck
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Navigating grief, life changes, or burnout
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Healing from complex or relational trauma
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Struggling with anxiety, shame, or self-doubt
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Ready to reconnect with their creative expression
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Wanting to shift limiting subconscious beliefs
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Seeking deeper connection—in life, love, or self
Why Holistic Therapy?
If you’ve tried traditional talk therapy but feel like something deeper is needed—something that includes your body, energy, and unconscious patterns—this approach may be right for you. Whether you’re seeking relief from anxiety, clarity around your next steps, or simply longing to feel more grounded and alive, I offer a space to explore, transform, and grow.